2027 OE: Headspace Benefit Overview
bis
Washington, Washington
Discover how Headspace can help you build a calmer, more focused, and healthier daily routine. In this session, we'll explore the app's evidence-based library of meditations, sleep support, and stress management tools. Whether you're new to mindfulness or looking to get more out of your practice, you'll leave this session knowing exactly how to enroll and start using Headspace for free, as part of your benefits.