Guimaras
Guimaras ([ɡimaˈɾas]), officially the Province of Guimaras (Hiligaynon: Kapuoran sang Guimaras; Tagalog: Lalawigan ng Guimaras), is an island province in the Philippines located in the Western Visayas region. The capital is Jordan, while the largest local government unit is the municipality of Buenavista. The province is situated in Panay Gulf, between the islands of Panay and Negros. To the northwest is the city and province of Iloilo and to the southeast is Negros Occidental. The whole island is part of the Metro Iloilo–Guimaras, one of the twelve metropolitan areas of the Philippines.
The province consists primarily of Guimaras Island, and also includes Inampulugan, Guiwanon (or Guiuanon), Panobolon, Natunga, Nadulao, and many surrounding islets.
Guimaras, formerly known as Himal-os, was a sub-province of Iloilo until it was made an independent province on May 22, 1992.