Central River

The region’s historic centre is Janjanbureh, formerly Georgetown, on MacCarthy Island in the Gambia River. Until 1995 the division was known as MacCarthy Island Division, established in the early 20th century as one of …

Central River is the largest of the five regions of the Gambia. Its capital is Janjanbureh (formerly Georgetown), on MacCarthy Island. The largest settlement is Bansang, with an estimated population in 2008 of 8,381. Un…

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Centra…

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Central …

Fresh vegetables, farm cheese or honey from nearby just taste better when you know where they come from. Where do you like to buy local produce in Central River Division, at the weekly market or straight from the farm? …

The playground, the ice-cream shop, the walk to school: many places hold memories that stay with us for life. What's the first thing that comes to mind when you think of growing up in Central River Division? We'd love t…

Sometimes it's the cake, sometimes the view, sometimes just the staff who remember your name. Where do you like to have your coffee or tea in Central River Division? Share your tips in the comments!

When you go on holiday or fall ill, someone needs to look after the cat, dog or rabbit. Neighbours are ideal: short distances and a familiar face for the animal. It's best to meet beforehand for a quick visit. Are you l…

Football, table tennis, swimming or a walking group: clubs are often the best way to meet people. Which club are you part of in Gash-Barka region, and are you looking for new members? Give your club a quick shout-out!

Parents and grandparents know it well: not all playgrounds are equal. Which playground in Gash-Barka region is your favourite, and why? Share your tips with other families!

Every place has spots only locals know: a bench with a view, a courtyard full of flowers, a little path along the water. Which hidden corner of Gash-Barka region would you show a newcomer? Let us in on the secret!