Molo

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Molo C…

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Molo Con…

Fresh vegetables, farm cheese or honey from nearby just taste better when you know where they come from. Where do you like to buy local produce in Molo Constituency, at the weekly market or straight from the farm? Share…

The playground, the ice-cream shop, the walk to school: many places hold memories that stay with us for life. What's the first thing that comes to mind when you think of growing up in Molo Constituency? We'd love to hea…

Sometimes it's the cake, sometimes the view, sometimes just the staff who remember your name. Where do you like to have your coffee or tea in Molo Constituency? Share your tips in the comments!

Molo Constituency is an electoral constituency in Kenya. It is one of eleven constituencies in Nakuru County. The constituency was established for the 1988 elections, renamed from the former Nakuru West Constituency.

Suite i, no. 2 in f major, hwv 427 - iii. adagio Musopen · Public Domain

Robert Schumann: Scenes from Childhood, Op. 15, No. 4 "Pleading Child" Musopen · Public Domain

Wolfgang Amadeus Mozart - sonata no. 13 in b flat major, k.333 - iii. allegretto grazioso Musopen · Public Domain

Symphony No. 4 in A Major, Op. 90 'Italian' - II. Andante con moto Musopen · Public Domain

Prelude of the Te Deum by Charpentier. Musopen · Public Domain

Prelude to Act 1 for Carmen by Georges Bizet Musopen · Public Domain

Waltz in B minor, Op. 69 no. 2 Musopen · Public Domain

Chopin - Mazurka in C sharp minor, Op. 50 no. 3 Musopen · Public Domain

Chopin's Nocturne Op. 37 no. 2 in G major, recorded by Olga Gurevich. Musopen · Public Domain

Recording of music written by Frederic Chopin Musopen · Public Domain

Recording of music written by Frederic Chopin Musopen · Public Domain

Recording of music written by Frederic Chopin Musopen · Public Domain