Vihiga

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Vihiga…

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Vihiga C…

Fresh vegetables, farm cheese or honey from nearby just taste better when you know where they come from. Where do you like to buy local produce in Vihiga County, at the weekly market or straight from the farm? Share you…

The playground, the ice-cream shop, the walk to school: many places hold memories that stay with us for life. What's the first thing that comes to mind when you think of growing up in Vihiga County? We'd love to hear yo…

Sometimes it's the cake, sometimes the view, sometimes just the staff who remember your name. Where do you like to have your coffee or tea in Vihiga County? Share your tips in the comments!

Vihiga County is a County located in the former Western Province of Kenya with its headquarters in Mbale, the largest town in the county. According to the 2009 census, the county has a population of 554,622 and an area…

A driving licence is a big step towards independence for many, but it takes time and money. Compare offers beforehand, study the theory regularly in small chunks and stay relaxed during lessons. Bikes and public transpo…

Whether it's a part-time job in a café, delivering leaflets or tutoring: your first job brings not just money but confidence too. Make sure you get a written contract and that your hours fit around school or college. Wh…

Not everyone finds smartphones, online bookings or long forms easy. Often a patient half hour is all it takes to help someone. Important: never take over passwords or bank details, go through it together step by step in…

A weatherproof box where anyone can leave books, toys or kitchen bits and take something else: sustainability can be that simple. What matters is a good spot, permission from the owner or the council, and a few people w…

Sometimes it's the cake, sometimes the view, sometimes just the staff who remember your name. Where do you like to have your coffee or tea in Shkodër County? Share your tips in the comments!

The playground, the ice-cream shop, the walk to school: many places hold memories that stay with us for life. What's the first thing that comes to mind when you think of growing up in Shkodër County? We'd love to hear y…

Fresh vegetables, farm cheese or honey from nearby just taste better when you know where they come from. Where do you like to buy local produce in Shkodër County, at the weekly market or straight from the farm? Share yo…

Looking for an apprenticeship can feel huge at first. A good start: think about what you enjoy and ask local businesses directly about a work placement. Many companies welcome speculative applications even when nothing …

Guitar, drums, singing or beats on your laptop: music brings people together. Many towns have rehearsal rooms, music schools or open-mic nights where you can try things out. And bands are often looking for exactly the i…

For some older people the trip to the supermarket is hard work, especially when it's icy or very hot. If you're going shopping anyway, it's often easy to pick something up for someone else. A note in the hallway or a qu…

When you go on holiday or fall ill, someone needs to look after the cat, dog or rabbit. Neighbours are ideal: short distances and a familiar face for the animal. It's best to meet beforehand for a quick visit. Are you l…

Almost every region has a dish you won't find anywhere else, or a recipe handed down through the generations. What food simply belongs to Fier County? Tell us your favourites and where to try them!