Abak

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Abak n…

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Abak rig…

Spring brings blossom everywhere, summer calls you to the water, autumn leaves glow and winter gets cosy. Which season do you love most in Abak, and what do you like to do then? Let us know!

Some words only make sense if you grew up here. Which local expression from Abak do you love, and what does it mean? Post it in the comments, ideally with a short explanation for everyone who moved here!

Moving somewhere new often means not knowing anyone yet, and that's exactly when a neighbourhood can show how welcoming it is. Just arrived in Abak? Tell us where you're from and what you're looking for. Everyone else: …

Abak became the seat of Government in 1902 after the war conquest of the British armed forces that invaded the valley lying between the Ediene and Abak Clans. The outcome of that victory penetration into the hinterlan…

Abak is a town and Local Government Area in Akwa Ibom State, Nigeria. The LGA was previously part of Cross River State. It was later subdivided into other local government areas such as Oruk Anam, Etim Ekpo, Ukanafun …

Every place has spots only locals know: a bench with a view, a courtyard full of flowers, a little path along the water. Which hidden corner of Trongsa District would you show a newcomer? Let us in on the secret!

Your first own money disappears fast if you're not careful. A simple trick: write down everything you spend for one month, and you'll see where it goes. Put a small amount aside at the start of each month before buying …

Where do you actually meet up when you don't want to stay at home all the time? Youth centre, skate park, library or the meadow by the river: every place has its spots. Which hangouts in Trongsa District can you recomme…

Almost every neighbourhood is home to people with many different first languages. In a language exchange two people learn from each other: half an hour in one language, half an hour in the other. Real friendships often …

Not every kind of help needs tools or a car. Sometimes a walk, a phone call or a coffee together is exactly what someone is missing, especially people who live alone. Would you like to give some time for a chat in Trong…

A sunrise over the rooftops, a front garden in bloom or a funny sign: home is full of great pictures. Show us your best photo of the week from Pemagatshel District and tell us briefly where you took it!

So many nice things happen that never make the papers: a lost wallet returned, a new shop opening, a lovely celebration. What good news from Pemagatshel District would you like to share this week? We look forward to you…

Festivals, customs and small rituals connect people across decades. Which tradition in Pemagatshel District means the most to you, and do you take part yourself? Tell us about it in the comments!

A driving licence is a big step towards independence for many, but it takes time and money. Compare offers beforehand, study the theory regularly in small chunks and stay relaxed during lessons. Bikes and public transpo…

Whether it's a part-time job in a café, delivering leaflets or tutoring: your first job brings not just money but confidence too. Make sure you get a written contract and that your hours fit around school or college. Wh…

Not everyone finds smartphones, online bookings or long forms easy. Often a patient half hour is all it takes to help someone. Important: never take over passwords or bank details, go through it together step by step in…