Gbendembu Ngowa

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Gbende…

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Gbendemb…

Every place can become a little nicer to live in, and locals often have the best ideas. What would you improve in Gbendembu Ngowa: more benches, better cycle paths, a meeting place for young and old? Share your suggesti…

Not every day is sunny, and with kids you need good ideas when it pours. Where do you go in Gbendembu Ngowa when it's wet outside: the library, the swimming pool, a board-game café, or puddle jumping after all? Share yo…

Almost every region has a dish you won't find anywhere else, or a recipe handed down through the generations. What food simply belongs to Gbendembu Ngowa? Tell us your favourites and where to try them!

Mendelssohn - Symphony No. 3 in A minor, Op. 56 'Scottish' - III. Adagio Musopen · Public Domain

Bach, J S - Goldberg Variations, BWV988 Musopen · Public Domain

Public domain music from musopen.com Musopen · Public Domain

Mazurka in B-flat major, B. 73 Musopen · Public Domain

Frederic Chopin - Piano Sonata No.2 in B flat minor Op35 - IV Finale Presto Musopen · Public Domain

Tchaikovsky - Symphony No.5, E minor, Op.64 - van Kempen - First movement (Andante - Allegro con anima) (1951, Koninklijk Concertbouworkest of Amsterdam) Musopen · Public Domain

Recording is of a Mozart piece. It is recorded by artis as part of the MusOpen Project project. Musopen · Public Domain

Recording is of a Mozart piece. It is recorded by artis as part of the MusOpen Project project. Musopen · Public Domain

Symphony no. 35 in D 'Haffner' K. 385 III. Minuetto (Mozart) European Archive Musopen · Public Domain

Mozart Concerto pour piano No.19 F major I. Allegro (Mozart) European Archive Musopen · Public Domain

Brahms - Symphony No. 1 in C minor, Op. 68 - III. Un poco allegretto e grazioso Musopen · Public Domain

Brahms - Symphony No. 4 in E minor, Op. 98 - I. Allegro non troppo Musopen · Public Domain

Mendelssohn - Symphony No. 3 in A minor, Op. 56 'Scottish' - II. Vivace non troppo Musopen · Public Domain