Saint Paul

Saint Paul on Dominica's west coast carries a name that recalls one of the darkest chapters of the island's history: the village of Massacre is named after the killing of Dominica's indigenous people by European settler…

Saint Paul is one of Dominica's 10 administrative parishes. It is bordered by St. Joseph to the north, St. David to the east, and St. George to the south. It has an area of 67.4 km2 (26.02 mi2), and a population of 8,39…

A raised bed in the courtyard, a community garden or simply swapping cuttings and seeds: gardening connects generations. People without a garden of their own are often happy to share a bed. Do you have plants, tools or …

Snow and ice are a real challenge for older or unwell neighbours. If you're clearing your own path anyway, you can often do a few metres more. Sharing a bag of grit between several houses saves effort too. Who in Saint …

Moving for training or university is exciting, but it can feel a bit lonely at first. Sports groups, choirs, youth clubs or volunteering are great ways to meet people quickly. And sometimes just saying hi here is enough…

Sport doesn't have to mean pressure. Bouldering, skating, volleyball in the park or running with friends: the main thing is that you enjoy moving. Many clubs offer free taster sessions. What sport is popular in Saint Pa…

The weekend is coming and the question is the same as always: what shall we do? Got an idea for a day trip, a concert or simply a lovely afternoon in Saint Paul Parish, Dominica? Drop your tips in the comments!

A good walk clears the head and shows your home from a new angle. Which route do you love most in Saint Paul Parish, Dominica, and roughly how long does it take? Share your favourite loop with us!

Lots of things in town only work because people give their time for free. Where do you volunteer in Saint Paul Parish, Dominica, and where could more helping hands be useful? Tell us about it and inspire others to join …

So many nice things happen that never make the papers: a lost wallet returned, a new shop opening, a lovely celebration. What good news from Saint Lucy, Barbados would you like to share this week? We look forward to you…

Festivals, customs and small rituals connect people across decades. Which tradition in Saint Lucy, Barbados means the most to you, and do you take part yourself? Tell us about it in the comments!

Looking for an apprenticeship can feel huge at first. A good start: think about what you enjoy and ask local businesses directly about a work placement. Many companies welcome speculative applications even when nothing …

Guitar, drums, singing or beats on your laptop: music brings people together. Many towns have rehearsal rooms, music schools or open-mic nights where you can try things out. And bands are often looking for exactly the i…