Hauptstadtterritorium Islamabad

Not every kind of help needs tools or a car. Sometimes a walk, a phone call or a coffee together is exactly what someone is missing, especially people who live alone. Would you like to give some time for a chat in Islam…

Almost every neighbourhood is home to people with many different first languages. In a language exchange two people learn from each other: half an hour in one language, half an hour in the other. Real friendships often …

Where do you actually meet up when you don't want to stay at home all the time? Youth centre, skate park, library or the meadow by the river: every place has its spots. Which hangouts in Islamabad Capital Territory can …

Your first own money disappears fast if you're not careful. A simple trick: write down everything you spend for one month, and you'll see where it goes. Put a small amount aside at the start of each month before buying …

Festivals, customs and small rituals connect people across decades. Which tradition in Islamabad Capital Territory means the most to you, and do you take part yourself? Tell us about it in the comments!

So many nice things happen that never make the papers: a lost wallet returned, a new shop opening, a lovely celebration. What good news from Islamabad Capital Territory would you like to share this week? We look forward…

A sunrise over the rooftops, a front garden in bloom or a funny sign: home is full of great pictures. Show us your best photo of the week from Islamabad Capital Territory and tell us briefly where you took it!

In 1960, land was transferred from the Rawalpindi District of Punjab province to replace the Karachi Federal Capital Territory and establish Pakistan's new capital. According to the 1960s master plan, the territory incl…

The Islamabad Capital Territory is a federal territory of Pakistan, centred around Islamabad, the capital of Pakistan. It is located on the northern edge of the Pothohar Plateau, at the foot of the Margalla Hills, in th…

In 1960 land was transferred from the Rawalpindi District to create a new federal capital, and the master plan of that decade set out the territory in distinct parts: the urban city, a rural belt and the Margalla Hills …

When you go on holiday or fall ill, someone needs to look after the cat, dog or rabbit. Neighbours are ideal: short distances and a familiar face for the animal. It's best to meet beforehand for a quick visit. Are you l…

For some older people the trip to the supermarket is hard work, especially when it's icy or very hot. If you're going shopping anyway, it's often easy to pick something up for someone else. A note in the hallway or a qu…

Guitar, drums, singing or beats on your laptop: music brings people together. Many towns have rehearsal rooms, music schools or open-mic nights where you can try things out. And bands are often looking for exactly the i…

Looking for an apprenticeship can feel huge at first. A good start: think about what you enjoy and ask local businesses directly about a work placement. Many companies welcome speculative applications even when nothing …

Fresh vegetables, farm cheese or honey from nearby just taste better when you know where they come from. Where do you like to buy local produce in Islamabad Capital Territory, at the weekly market or straight from the f…

The playground, the ice-cream shop, the walk to school: many places hold memories that stay with us for life. What's the first thing that comes to mind when you think of growing up in Islamabad Capital Territory? We'd l…

Sometimes it's the cake, sometimes the view, sometimes just the staff who remember your name. Where do you like to have your coffee or tea in Islamabad Capital Territory? Share your tips in the comments!